The federal government updates its dietary guidelines every five years. Over the years, the guidelines have lead to the Basic Four Food Groups and the Improved American Food Guide Pyramid.
Many more children in the United States are being diagnosed with high cholesterol, or as overweight or obese. These conditions can cause many health problems for your child such as diabetes and high blood pressure. These conditions can affect your child now and later as an adult.
By helping your child establish a healthy diet and regular exercise, you can reduce his or her risk of experiencing these health problems. Click the link above to learn more.
