Low-fat, or low-carb? That is the question – Paging Dr. Gupta - CNN.com Blogs

Over the years there's been a lot of debate between low-fat and low-carb diets- which one is the healthiest for you? Which one works the best? Now a study out of Temple University's Center for Obesity Research and Education, finds that both diets help people lose weight, but the low-carb diet seemed to raise the HDL or good cholesterol in the body... read more by clicking below

Low-fat, or low-carb? That is the question – Paging Dr. Gupta - CNN.com Blogs