Did you know that it is estimated that 1/2 the US population has some form of chronic disease and by 2025 it is expected that ¼ of Americans will have 2 or more chronic conditions- many of which are preventable?
According to the World Health Organization (WHO), 80% of all cardiovascular disease and cases of diabetes can be prevented through lifestyle changes. (The Journal of the American Dietetic Association, Nov. 2009)
My Health Cincinnati (part of the My Health Hometown network) is a way that we can change the terrible 2025 prediction. We can help ourselves, our loved ones, our friends, and our children to have a brighter future.
The ramifications of not taking care of our own health are devastating to ourselves and to those who love us. Additionally, the burden to our country is also tremendous because of the expense of caring for the chronically ill.
Let’s make Cincinnati a healthier place for all. Join our network, connect with family, friends, others who have similar health interests and with professionals that can help you achieve your healthy living goals.
One at a time, we can change ourselves and our personal connections. United, we can change our entire community! Get started today. Join, post, invite friends, recommend professionals and resources. It’s up to you, me, to us!
Sunnie Southern, MS, RD, LD
My Health Cincinnati (part of the My Health Hometown network) Founder
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