Today we started Brighter Solutions for Health!
This is a health community that will provide online content, live and virtual meetings to help improve the health of the body, mind, and spirit by focusing on being good to our ourselves. Can you image a program that at the end of the day as you lie a wake thinking about whether or not you accomplished your goals, that you can name more good than bad?! A program that you are not beating yourself-up about becuase you ate one piece of candy, but because you took the stairs one time instead of the elevator you feel great!
We are going to build each other-up. Focus on the greatness in each of us and all the things that we do right. Eventually, we'll spend some much of our thoughts and our energy on doing things that make us feel good, there won't be any time to spend on the things that make us feel bad!
Join us today in our quest to fill our lives with good!
Sign-up at: http://www.myhealthcincinnati.ning.com/
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment