Have a "true" snack.: 10 Healthful Snacks That Won't Break the Calorie Bank - US News & World Report

Have a "true" snack.: 10 Healthful Snacks That Won't Break the Calorie Bank - US News & World Report

Some might even surprise you!

Washington, D.C., Tops List of Healthiest U.S. Cities - US News and World Report

Washington, D.C., Tops List of Healthiest U.S. Cities - US News and World Report

Let's work together to get Cincinnati on the list!

Really? - The Claim - ‘White-Coat Hypertension’ Is Nothing to Worry About - Question - NYTimes.com

"White Coat Syndrome" may indentify those at serious risk for the "real thing".

Really? - The Claim - ‘White-Coat Hypertension’ Is Nothing to Worry About - Question - NYTimes.com

The psychology of food cravings

It may be possible to use cognitive tasks to reduce food cravings. What do you think. Can you imagine that chocolate looks disgusting and be disgusted by it? It's worth a shot! Let me know how it works for you.

The psychology of food cravings

12 Easy Ways to Estimate Serving Sizes: Men's Health Lists: MensHealth.com

I am usually not one to post from magazines like "Men's Health", but they may be changing my mind with this one. Check it out and let me know what you think?

12 Easy Ways to Estimate Serving Sizes: Men's Health Lists: MensHealth.com

Many Pregnant Women Not Getting Enough Vitamin D

Many Pregnant Women Not Getting Enough Vitamin D

If you or someone you know is thinking about getting pregnant, make sure you are getting enough vitamin D.

Vitamin D - more important in more ways than we knew. Make sure you are getting enough...

Doctor Visits Lead to Legal Help With Day-to-Day Problems - NYTimes.com

Doctor Visits Lead to Legal Help With Day-to-Day Problems - NYTimes.com

Great stuff happening right here in Cincinnati. It is so refreshing to see challenges to our community members at greatest risk are being addressed in a "real" way.